Shin splints is a common injury amongst beginner runners, particularly runners who are overweight. There are ways you can adapt your training to help prevent shin splints as you begin to run more regularly.
Overweight & Running with Shin Splints
Q&A: Training For Sprint Triathlon & Marathon
Question From Anna I can qualify for next year’s London marathon if I run a sub 3h30m before 1st July this year (it might actually […]