There isn’t much that is more essential to exercise than your blood! Talking simplistically, the more oxygen-rich blood rushing through your body to your screaming […]
What is Piriformis Syndrome? …and What to do About it!
What is Piriformis Syndrome? The symptoms include pain in the buttock region, tightness or loss of movement, tingling or pins and needles, and weakness or numbness which can sometimes radiate into the lower back and down the backs of your legs, as far as the toes.