What is Femoral Acetabular Impingement? Physio Terry Smith discusses FAI symptoms and causes to help us better understand this common diagnosis for hip pain.
Running with Femoral Acetabular Impingement (FAI)
What’s the Best Treatment for Patellar Tendonitis?
Learn if you can still run with patellar tendinitis. Follow these simple rehab exercises for patellar tendonitis (Jumper’s Knee).
Shin Splints: Symptoms, Causes, Treatment & Prevention
What are shin splints? Learn what causes shin splints, and how to prevent this type of shin pain so that you can return to running pain-free.
Runner’s Guide to Stress Fracture Rehab
In this article, I’ll try to give you a good overview of stress fractures generally, as well as giving you a little insight into my […]
Running with Knee Pain: What is Osteoarthritis?
Knee Pain: What is Osteoarthritis? Spoiler: Osteoarthritis is the Knee Pain Bogeyman. Let me explain… The first thing I would like to make clear to […]