I saw this footage today on Graham Chapman’s (@RunningTraining) blog and also reposted on @Runblogger… I simply had to repost it here! As Graham says, […]
Mo Farah, Kenenisa Bekele & Haile Gebrselassie – Slow Motion Running Form
Achilles Tendon Injuries: Know the Warning Signs
Do you have a sore achilles tendon in the morning? Learn the early warning signs of achilles tendonitis to prevent further achilles injury.
Video Analysis Software: Three Awesome Coaching Tools
A very quick post this morning en route to one of our Running Technique Workshops in London. One of our followers on Twitter sent me […]
Coach Alberto Salazar Explains His Training Philosophy
Alberto Salazar – Nike Oregon Project Head Coach Last night turned into a video-fest in my home as I listened to Salazar and his Oregon Project […]
Nike Oregon Project: Injury Prevention Is Key
Dave McHenry – Nike Oregon Project Strength & Conditioning Coach In my dual capacity as running coach and injury rehab specialist, I listened with intent as […]
Running Technique Observations: Olympian Victoria Mitchell
Earlier today I came across the video below from Brian Martin, sharing some interesting insights into the running form of Australian Olympic Athlete Victoria Mitchell. […]