Following my recent post where Pete Jacobs describes his journey in search of a more efficient way of running, the 2012 Ironman World Champion shows […]
Pete Jacobs: Running Drills & Warm-Up Exercises
Pete Jacobs on Running Technique
I found it really interesting to hear 2012 Ironman World Champion Pete Jacobs talking about the journey he has been on to perfect his own […]
Usain Bolt: Phases of the 100m Sprint
Olympic legend Usain Bolt gives us an athlete’s perspective on the multiple key phases of a 100m sprint. Bolt, the first athlete to do the […]
David Rudisha Running Form in Slow Motion
I could watch this video again and again… Credit must go to Brian Martin and the coaching team at RunningTechniqueTips.com for uploading this great slow-motion […]
Barefoot Running: We’re Having The Wrong Debate!
What We Can All Learn From Barefoot Running I recently came across this great presentation made by Dr. Daniel Lieberman in March last year (2012). […]
Dathan Ritzenhein: Running Form Drills & Dynamic Flexibility
Today I came across these two really well produced videos featuring professional distance runner Dathan Ritzenhein (@djritzenhein). In the videos below, Dathan provides advice and […]