If you’ve been diagnosed with Anterior Compartment Syndrome, you might be wondering if you can run with this lower leg injury. In this article I describe what you can do to run with Anterior Compartment Syndrome safely.
Compartment syndrome is a painful condition where an excessive amount of fluid builds up around muscle fibres that are enveloped with fascia (connective tissue). This […]
In the past twelve months, I’ve seen an increase in the number of runners and triathletes who have come to me with Anterior Compartment Syndrome (ACS), looking […]
