Earlier today I came across the video below from Brian Martin, sharing some interesting insights into the running form of Australian Olympic Athlete Victoria Mitchell. […]
Running Technique Observations: Olympian Victoria Mitchell
Mo Farah & Galen Rupp’s Stability Routine
Edit: the video above is based on a core routine shared by Mo Farah since he left Nike’s Oregon Project. In response to posting a […]
Pete Jacobs on Running Technique
I found it really interesting to hear 2012 Ironman World Champion Pete Jacobs talking about the journey he has been on to perfect his own […]
Craig Alexander Ironman Core Workout
This morning I stumbled across this video insight into the kind of core training routine that has helped Craig Alexander become three time Ironman World […]
David Rudisha Running Form in Slow Motion
I could watch this video again and again… Credit must go to Brian Martin and the coaching team at RunningTechniqueTips.com for uploading this great slow-motion […]
Mirinda Carfrae and Caitlin Snow Run Technique Analysis
I sat down with my laptop early this morning, intending to harvest YouTube for running footage of 2010 Ironman World Champion Mirinda Carfrae, to then […]