Brigid Kosgei has a very distinct running technique, with her pronounced arm swing and visible heel strike. Let’s breakdown the marathon world record holder’s running style and see what we can all learn to help us run more efficiently.
Brigid Kosgei has a very distinct running technique, with her pronounced arm swing and visible heel strike. Let’s breakdown the marathon world record holder’s running style and see what we can all learn to help us run more efficiently.